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Passion fruit seeds, ceylon passion fruit seeds




Passion fruit is a beneficial fruit with a healthful nutrition profile. It contains high levels of vitamin A, which is important for skin, vision, and the immune system, and vitamin C, which is an important antioxidant.

One fruit without the refuse contains the following nutrientsTrusted Source in milligrams (mg), international units (IU), or grams (g):

229 IU of vitamin A
63 mg of potassium
5 mg of magnesium
5.4 mg of vitamin C
2 mg of calcium
0.29 mg of iron
1.9 g of fiber
Passion fruit also contains phosphorus, niacin, and vitamin B-6, which a healthy body needs.

Additional information


10 Seeds, 100 seeds, 50 Seeds


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